Monday, May 27, 2013

Celebrity Moves

Yesterday, I ran my umpteenth half marathon. I love stories about the rituals of running and thought I would share some of what I do in the days, hours preceding a race. Please know that despite admitting to being a slow runner, I am always slightly disappointed in my performance. I slowed down during the Toronto Women's Half Marathon to take this picture. I am not good with estimating distances (or height, weight, age etc), but at the 15k mark, my feet responded well to the advice:
 

A couple of weeks before a race:
1) I consider ramping up the training to include at least a few 12-15k longer runs.
2) I shop for a new pair of socks.
3) I find myself in weird conversations about the state of my feet.
4) I often think about my weight and wonder how it can be that after all of these years (and we're talking decades, folks), I can't drop 5 pounds to be lighter on my feet, and be so much faster.
5) I actually do hill training and my version of a fartlek or two. 

I've definitely acquired the vocabulary of running, if not the physique.

A couple of days:
1) I wonder where the time has gone.
2) I realize that I didn't do enough long runs.
3) I think about not doing the race at all.
4) I shop for new socks.
5) I screw up the taper.

The night before:
1) I end up staying up too late.
2) I remember sometimes not to cut my toe nails.
3) I make sure to have gum, GU, lip balm and bus fare (and i.d. & healthcard) ready to stow.
4) I lay out my gear: race belt, clothes, music, headphones, hat, and the socks that I have paid way too much for...
5) I consider not doing the race.

The day:
1) I get up one hour before I have to leave, which is often 4:00 a.m. 
2) I have a giant cup of super strong coffee and chase this with an advil or two.
3) I have one banana.
4) I plan to get to the site 30 minutes early to line up at the porto-potty, whether I have to go or not.
5) I consider not doing the race.

So far, I have always finished the races started, which I should probably celebrate a little more than I do, but perhaps the running takes on the qualities of the runner. Wouldn't running be boring if it didn't? 

Sunday, May 5, 2013

The curve

I struggle with perception: my own mainly. What do I know about how other people think? Rhetorically and really...zero, zip, nothing, nada. I do know, though, that the discipline of running gives me a kind of mobile meditation.

This morning I had to make/take the decision to not run the Goodlife Toronto Half. I fell down in a movie theatre a couple of weeks ago in Chiang Mai (seeing Oblivion, I add) - a spectacular wipeout with no witnesses. I have been limping and nursing a tender ankle ever since. I erred on the side of caution today as I figured best to avoid more serious injury. Right now, I feel perfectly fine.

Irony is very irritating, but I don't believe in regret.

On a short High Park outing the other day to test the ankle, I ran into these guys:



Also, the cherry blossoms:



- Posted using BlogPress and an iPad mini and a little bit of willpower and a lot of humility.